Our Guide To Mounjaro
Interested in using medication to help you lose weight? You’re not alone, there’s been a lot of interest in weight loss medication lately, largely because of the amazing results that patients using these medications are getting.
If you’re ready to try weight loss medication, Mounjaro could be the answer. This weekly injectable medication has gained a lot of attention for its effectiveness in managing weight loss by working directly with your body to curb hunger. But what is Mounjaro, how does it work, and what can you expect if you decide to start this weight loss medication? Let’s take a closer look at everything you need to know!
How does Mounjaro work?
Mounjaro contains a medication called tirzepatide, which is designed to tackle weight loss in a unique way. It targets two key hormones in the body that play a major role in controlling appetite. By activating these hormones, Mounjaro helps reduce cravings and hunger which in turn leads patients to feel like they need to eat less to feel satiated after a meal. This leads to a natural reduction in calories over time and helps you lose weight.
How to inject Mounjaro?
Mounjaro is typically administered through a weekly injection using the easy-to-use KwikPen. To get started, remove the pen cap and twist the dose knob until it stops turning. This ensures the correct dosage is set. Before you inject, pick a spot on your abdomen, thigh, or upper arm (wherever you feel most comfortable). Clean the skin with an alcohol swab, press the pen firmly against the skin, and press the injection button. Hold it there for a few seconds as you slowly count to five, then release.
The injection is designed to be as painless and straightforward as possible. If you’re unsure about the process, Crest Pharmacy is here to answer any questions you have and guide you through how to take Mounjaro.
What to expect when you take Mounjaro?
When you start Mounjaro, your body may need some time to adjust. Common side effects when you first start taking Mounjaro can include mild nausea, diarrhoea, and constipation. These symptoms are often temporary and tend to lessen as your body becomes accustomed to the medication. Staying hydrated and eating smaller meals may help manage these symptoms when you first start taking the medication.
During the first few weeks, some people may notice they feel full after eating much smaller portions than usual. This early appetite control is a sign that Mounjaro is working as intended, and with time, you should find it easier to make food choices without feeling deprived by the portion size.
How much weight can you lose on Mounjaro?
The amount of weight you may lose on Mounjaro depends on multiple things. This can include your starting weight, your lifestyle, and how well you respond to the medication. If you’re someone who is already beginning to be more active compared to someone that does no activity, you’ll both lose different amounts of weight and different time scales when you start to take Mounjaro.
On average, studies have shown that people using Mounjaro, according to the directions, can lose a significant amount of weight over time. Many patients have reported losing between 10-20% of their initial body weight within a few months to a year.
However, it’s important to remember that Mounjaro is most effective when combined with a healthy diet and regular physical activity. The medication helps reduce appetite and cravings, but changing unhealthy habits for more healthy lifestyle habits will give you the best results while you’re taking the medication.
How quickly does Mounjaro start to work?
Mounjaro begins working in your body as soon as you take your first dose, but noticeable results may take a few weeks. You’ll feel the effects quickly, often this can be the reduction in appetite as a result of the medication. The weight loss changes will come shortly after.
Most people start to see some weight loss within the first month, with steady progress continuing over the following months. For some, it may take a bit longer to see significant changes, as individual responses to the medication can vary person to person.
Mounjaro is intended for long-term use, and the best results come with consistent weekly doses. Think of it as a gradual approach to weight loss, which helps ensure that the weight stays off sustainably rather than causing quick, unsustainable drops. The medication works by supporting you to make lifestyle changes, like eating less and moving more, so that you keep the weight off even after you stop taking the weight loss medication. This is what separates Mounjaro from fad and yo-yo diet plans.
Why do you have to take more Mounjaro over time?
Starting Mounjaro at a low dose and gradually increasing it is part of the standard treatment plan. This step-by-step increase helps your body adjust to the medication, minimising the risk of side effects while enhancing its effectiveness over time. Gradual dosage increases allow Mounjaro to work as best as it can, reducing appetite more effectively and helping you manage cravings.
What should you eat while taking Mounjaro?
When taking Mounjaro, it’s important to follow a balanced, nutritious diet that supports your weight loss goals. This would be the advice for losing weight whether you were using weight loss medication or not!
While the medication helps curb hunger and reduce cravings, you’ll get the best results by eating wholesome foods that nourish your body and keep you feeling satisfied.
We recommend changing your diet to include plenty of high-fibre vegetables, lean proteins, and whole grains in your diet, which are both filling and nutritious.
As with any weight loss diet avoid processed and sugary foods and drink plenty of water to stay hydrated. A good diet for someone on Mounjaro could look like:
- BREAKFAST: Porridge with fresh fruits
- LUNCH: Fajita chicken with rice and salad
- DINNER: Lean steak with sweet potato and broccoli
It’s possible to create a low fat, high fibre and high protein diet for any dietary requirements and without meat. We recommend looking online for recipes that include the nutrition information so you can put together a meal plan that includes all the nutrients you need without too many calories. We frequently point patients towards BBC Good Food because you can search by dietary restriction, calorie type, cooking time and recipe difficulty.
Why choose Mounjaro to lose weight?
If you’re considering weight loss medication, Mounjaro offers a unique solution by combining the power of two hunger-regulating hormones to help control appetite. Trials have shown that Mounjaro supports sustained weight loss in a way that feels manageable for many people. If you’ve struggled to lose weight with just diet and exercise and you meet the prescribing criteria for the medication, this could be the solution you’ve been looking for.
At Crest Pharmacy, we’re committed to supporting you every step of the way. Our team can guide you through using Mounjaro, answering any questions you have, and helping you achieve your weight loss goals in a safe and effective way.
If you’re ready to start your assessment for Mounjaro you can use our simple online assistant to answer a few questions, or fill in our short form to get started. A member of our pharmacy team will be in touch to confirm that you’re suitable for Mounjaro and give you all the information you need. If you’re approved we can deliver your order direct to your door or you can visit one of our pharmacy locations in Tamworth, Kidderminster, Birmingham or Coventry.